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Some detox diets can be extreme and when followed for a sustained period of time may lead to dangerous nutritional deficiencies. Maximize the Impact Reach and Visibility of Your Next Paper. In addition to cleansing the body of toxins a detox diet also has positive effects on mental health.
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Ad Promotes detoxification - Naturally cleanse the liver kidneys and gallbladder. Some detox diets can be extreme and when followed for a sustained period of time may lead to dangerous nutritional deficiencies. Detox diets may also trigger unhealthy eating patterns and behaviours especially in teenagers which can impact long-term health and wellbeing. Detox diets are popular dieting strategies that claim to facilitate toxin elimination and weight loss thereby promoting health and well-being.
