Diabetes 2 Diet. Our bodies need all three to function properly. Includes broccoli carrots greens peppers and tomatoes.
A diabetes diet is a healthy-eating plan thats naturally rich in nutrients and low in fat and calories. Carbohydrates in the food you eat raise your blood sugar levels. Like regular people the patients with Type 2 diabetes need to eat regularly and take meals at proper time.
Carbohydrates in the food you eat raise your blood sugar levels.
In fact a diabetes diet is the best eating plan for most everyone. A diet that includes these foods will not cause poor blood glucose control. Lemons and limes are fine too. As a general guide your diet should include a good variety of vegetables sources of unsaturated fats such as nuts avocados and oily fish while processed foods should be avoided.
