How Long Does It Take For Food To Digest. The rate is also based on factors like your gender metabolism and whether you have any digestive issues that could slow down or speed up the process. Below are different types of foods and how long they take to digest.
Less than 2 hours. As meat products take a lot of time to digest prepare cook it nice thoroughly. 30-40 minutes Cooked vegetables.
The exact time depends on the amount and types of foods youve eaten.
Share on Pinterest. It takes between four to six hours for your body to digest food says Craig Gluckman MD a gastroenterologist at UCLA Health. Less than 2 hours. As meat products take a lot of time to digest prepare cook it nice thoroughly.
