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How To Ease Covid Cough. Here are a few tips recommended by the UKs National Health. If this does not help you could contact a pharmacist for advice about cough treatments.
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Deep breathing taking a long slow deep breath in through your nose if possible holding your breath for 2 to 3 seconds and breathing out gently like a sigh. A dry cough is likely to put greater strain on your throat. Recovery from Covid-19 can be a lengthy process depending on how seriously people get the virus.
Try swallowing repeatedly if you have a cough and dont have a drink near you.
These include drinking plenty of water taking OTC cough medicines and using an. Because a dry cough may be a symptom of COVID-19 a person should get a test and self-isolate until they receive the results if a dry cough. Vitamin C and zinc. Dehydration To reduce the risk of becoming dehydrated drink fluids regularly and keep eating.
