How To Eat Sea Moss. Sea moss Gel can be purchased in pre-made. If you were to supplement with a sea moss tincture like our Organic Irish Moss the recommended dose is about 3.
Third refrigerate in a glass container and consume daily. This is because sea moss is loaded with different nutrients and minerals including iodine. It is essential to consume sea moss in moderation.
Thoroughly wash your sea moss.
Whether you decide to consume sea moss in powder pill capsule gel form or gummies it will depend on your preference taste and the amount your body needs to achieve its nutrition. Bring water to a boil and let cool and add sea moss. We leave that to peer-reviewed evidence from researchers over the years. And from increasing research interest in using the pacific sea moss.
