How To Help A Blocked Nose. Why It Works to Clear a Stuffy Nose. Staying hydrated will also prevent the stuffy nose as the moisture will help to soothe your irritated or inflamed nasal passages and reduces the sinus blockages.
A warm compress helps to relieve a blocked nose by opening the nasal passages from outside. Taking shower with warm water helps to thin the mucus and relieve the inflammation. As you know oxygen is.
Nasal strips help to open the nasal passages to improve breathing.
Got a case of the sniffles. It can open the nasal passages reduce swelling and provide relief from blocked nose. My baby was blessed with my allergies and having to clear his nose was a constant struggle. You can also try lying down and placing a hot wet washcloth over the bridge of your nose to clear up the stuffiness.
