Isokinetic Exercise. Application of the athletes own muscular resistance is met with a. Isokinetic exercises test and improve muscular strength and endurance especially after an injury.
Application of the athletes own muscular resistance is met with a. In this exercise usually machines are used which control the speed of the muscle contraction within a specific range of motion. Isokinetic exercise can be an incredibly useful tool for strength training and rehabilitation.
Such exercise is used to test and improve muscular strength and endurance especially after injury.
140 As the muscle force input changes the resistance changes because the speed remains constant. Isokinetic exercises are resistance-based exercises that involve the use of special exercise equipment which provides variable resistance to a movement and allows muscles to contract at constant speeds. 140 As the muscle force input changes the resistance changes because the speed remains constant. Such exercise is used to test and improve muscular strength and endurance especially after injury.
