Symptoms Of Vitamin B Deficiency. Since the body doesnt store this vitamin its levels can become low after consuming a folate-deficient diet for just a few weeks. The Most Common Vitamin B12 Deficiency Symptoms The following symptoms are particularly common.
The symptoms of a vitamin B deficiency vary depending on which B vitamin youre deficient in. Since vitamin B has eight groups we will look at the signs and symptoms based on the missing type of B vitamin in your body. Vitamin B deficiency leads to lack of energy in the body.
Some of the symptoms of vitamin B12 deficiency include fatigue rapid heartbeat and sore throat.
Weight loss and loss of appetite. Pins and needles paraesthesia changes in the way that you walk and move around. Muscle fatigue and weakness. Vitamin B1 and B2 can also lead to the worsening of some of the following symptoms.
